Machine Gun Kelly’s Transformation Workout Routine | Train Like a Celebrity | Men’s Health

Are You Fond of Jelqing? Here Are Pros and Cons

If you are not too keen on using jelqing, there are other male enhancement techniques to explore. One of them – and perhaps among the most natural and non-invasive – is herbal supplementation. There are high-quality formulas that combine traditionally tested herbal extracts.

Avoiding Penile Shrinkage Through Lifestyle Choices and Proper Penis Care

As every man knows, penis size is not static; aside from the obvious expansion that occurs during engorgement, the boys downstairs frequently change in size as a natural response to heat and cold. What many may not know is that the vast majority of men will experience some degree of penile shrinkage over time. This is not good news for any guy who is focused on his size as an important aspect of his virility; fortunately, some of the causes of shrinkage are preventable, and the right approach to penis care may help.

Kegel Training – Where Is The Pubococcygeus Muscle On Men?

Kegel training can provide possibly the best solution to lasting longer in bed and avoiding premature ejaculation. It’s an exercise that is designed to strengthen muscles which can control your ability to hold in your ejaculation. If you have heard about kegel training, then you probably have heard about the mysterious muscle associated with kegels for men.

Launch Your Testosterone Levels Into Hyper Drive With Garlic and Onions

Ahh testosterone, don’t we all wish we had more of it due to it’s amazing qualities. Qualities such as increased muscle mass, sharper thinking, being more confident and being happier than ever before. You might have tried some products which claim to boost your testosterone levels like crazy but in reality they wont do a single thing. Why waste your time and money on a product that has no scientific proof to back up its unrealistic claims. Forget about those testosterone supplements, trust me. The only thing you will need to launch your testosterone levels into hyper drive are only garlic and onions.

Red Penis Concerns – Common Symptoms, Causes and Treatment

The discovery of red penis can be startling, uncomfortable, and very concerning. The following discussion highlights the most common causes of this condition and the associated characteristics of each causative agent.

Penis Pain Explained – Could It Be Urethritis?

Penis pain could be caused by urethritis. Here’s what to do.

Ways to Increase Semen Volume by 500%

Increasing semen production is possible with simple changes in both your diet and lifestyle. Moreover, you can also use some natural semen enhancers that can help you get harder erections too.

A Penis Health Routine for Every Man – One Guy Shares How He Keeps His Boys in Shape

When’s the last time a guy shared his intimate penis care secrets with his buddies? Chances are, that’s the kind of conversation that never happens. Most men like to keep private things private, and that means they don’t yap about bathroom or bedroom stuff.

Masturbation Dos and Don’ts for Preserving Penis Sensation

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man’s vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience.

Eight Sore Penis Solutions for All Occasions – How to Soothe a Throbbing Member

What in the world should a man do when pain strikes down below? Often, that’s a question best answered by a doctor. But these nine penis care steps can benefit men right now as they wait for an appointment time to open up.

A Skinny Guy’s Guide to Body Building

The skinny guy does not have to be the muscle bound alpha male to get ahead. He (and in some cases she) has to develop themselves differently from the pack. Following the pack and struggling up the food chain is a loser’s game that is seldom won. Learn a few proven techniques to building strength, fitness and confidence.

Three Supplements Which Lower Estrogen in Men and Increase Testosterone

High amounts of the female sex hormone estrogen in your body will not do your body any good and will rot your body inside out. Us men today have a very high amount of estrogen in our blood because of certain chemicals in our environment that mimic the female sex hormone estrogen. Now, we all need estrogen but too much of estrogen will suppress testosterone production and cause female effects inside the male body. Female effects such as, enlargement of the male breast tissue and so on. To lower estrogen one could take anti estrogen pills that the bodybuilders take or use the three supplements which lower estrogen in men and increase testosterone, which I am about to tell you.

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